Daily Health News

La Crosse, Wisconsin. Rocking your hips while playing hula hoop game is one of the most effective way to lose weight. Judging from the number of calories burned, this activity equivalent to walking 7 km/h like when you’re in a rush.

With these speeds, walking can burn as much energy as 210 calories in 30 minutes. If playing hula hoop provide equal benefits, then this activity is as effective for burning fat and slimming our body.

This is evidenced in a recent study by John Porcari, a fitness expert from the University of Wisconsin-La Crosse. In the course of a study involving 16 volunteers Porcari women,with ages varying between 16 to 59 years.

The volunteers are participants hula hoop choreography class, a kind of collaboration between the game hula hoop with the art of dance. In one session, Porcari observing the amount ..read more

Jakarta. In cancer treatment requires monitoring to know whether the therapy was successful or not. For nasopharyngeal cancer, the UI researchers said that the monitoring of therapy response can be seen from EBV viral DNA.

One of the risk factors of nasopharyngeal cancer is the presence of ..read more

United States. Teen pregnancy is a serious problem in this Uncle Sam country. Three out of 10 girls in the U.S get pregnant before their 20th birthdays, and one out of every 10 babies born in the U.S is born to a teen mother. This ..read more

Jakarta. Most people may have not been too familiar with camel milk. But it turns out this milk has many benefits for human body and have a better nutrient content that is known as a ‘superfood‘.

Camel milk has been widely consumed in almost all ..read more

Surabaya, Indonesia. Sleeping is the perfect time to rest women breast by not wearing a bra. So what happens when women sleep with wearing a bra?

Not just resting the muscles, during sleep our body undergoes repair and detoxification (remove toxins). Sleep also gives an opportunity for the ..read more